Empowering Wellness Beyond Medication
In a world where medical practitioners and pharmaceuticals play a significant role in our well-being, the notion of being in control of our own health can sometimes seem elusive.
FINDING STRENGTH IN THE BATTLE AGAINST ENDOMETRIOSIS
n November 5th, 2013, I sat anxiously in a surgery center in Los Gatos, California, pondering what lay ahead. What would the surgeons find? Would I be able to have kids still? What if I didn’t have it?
WHAT IS PELVIC HEALTH?
Pelvic health is not merely performing Kegels or tightening the pelvic Floor; trust me, that is another article. Pelvic health involves treating, functioning, and managing conditions in the pelvic floor, bladder, bowels, reproductive organs, hips, back, or abdomen.